A guided ten-day nutrition and wellbeing experience.
Mamas in the Making
Want more structure as you prepare?
The Future Mama Guided Experience is an optional HUED Mamas program for women who want focused support while preparing their bodies and minds for pregnancy.
A focused ten-day experience grounded in reflection, culturally familiar food, practical preparation, support from Kira, and community.
A dedicated experience
Trying to conceive can ask a lot of you.
This experience gives you dedicated time to care for yourself, reflect on what your body may be communicating, and prepare with intention.
You will be supported alongside women who understand that this experience can hold hope, uncertainty, frustration, determination, and possibility at the same time.
You can care for yourself now while holding hope for what comes next.
What is included
Ten days of focused, culturally grounded support.
Daily support and reflection prompts.
Practical, culturally grounded food and preparation guidance.
Support from Kira throughout the experience.
An invitation to a Future Mama community circle.
A personal summary of what you want to carry forward.
Support from Kira
You can return to what matters each day.
Kira helps you reflect on what you are noticing, hold onto your questions, and connect each day of the experience to what feels important in your own preparation.
K
What would caring for yourself with intention look like today?
Your Future Mama community circle
Connect with women who understand how much this can hold.
The circle is a place to share experiences, ask questions, receive encouragement, and feel less alone—without pressure to share more than you want.
Come as you areShare what you chooseListen without judgmentPrepare in community
How to join
Three simple steps to begin.
Select “Join the Next Future Mama Experience.”
Let us know that you are interested in the next available experience.
Complete Your Short Program Check-In
Tell us where you are, what you hope to receive, and what feels most important right now.
Receive Your Program Details
We will send the schedule, preparation information, and community-circle invitation directly to you.
Future Mama is an optional guided experience within HUED Mamas. Participation is not required to use HUED Mamas or work with Kira.
Reclaiming our fertility, our way.
Make space for yourself as you prepare.
Bring what you know today. We will help you create a grounded place to begin.
Join Future Mama